It’s no more a secret that eating on budget often ends up in eating a lot of processed food. Organic food, especially fruits and vegetables, are more expensive than he regular processed food these days. According to a
research conducted by British Medical Journal, it takes extra $250 a year to eat organic healthy food.But we have a good news,eating on budget is not confined to mostly processed food. If you are familiar with some of he RULES of budget eating,it’s no more a rocket science to have cheap and healthy food. Pre-planning – planning the solution in advance, is the first rule for being healthy because it ensures eradication of impulse buying and also maximizes your ingredients. Another good solution is to buy in bulk.
Following are some advices for eating on a budget.
1 Budget Bytes
Everybody needs to eat on a
budget but still no one wants the food to be boring! Budget bytes is one of the
greatest idea of having healthy food, its even the best one. Perhaps this is
the reason of this term to get transformed into a cookbook, which Is a great
guide for stocking your kitchen while staying in budget. Budget bytes is a very
comprehensive platform for eating well on budget, it explains different wise
strategies like wisely shopping , freezer is your friend and so on.
2 BrokeAss Gourmet
Broke Ass Gourmet since it
has been founded in 2009, has been giving us exciting and economical recipes,
all under $20. It’s a blog turned cookbook, containing both collections and
individual recipes. Homemade English Muffins and Bankok Style Deviled Eggs are
some of the most popular recipes of Broke Ass Gourmet. It has a variety of
English economical recipes, mostly all of them are under $20.
3 Stone Soup
Stone shop also offers
healthy and affordable recipes that won’t let you feel like making some big
sacrifices. Recipes like Green Curry and Carbonara are one of the best. They
also help you having a budget diets by having their “three golden rules of do-it-ahead-meals“ and
the “dos and don’ts of keeping leftovers safe.” Columns. According to whole and
sole of Stone Soup,Jules Clancy, mostly all the recipes are of five ingredients, ready to cook in ten minutes.
4 Not Eating Out In New York
Famous blog by Cathy Erway
Not Eating Out in New York after eating from restaurants, streets stand food
stall throughout New York City since 2006 to 2008. Her blog turned book “The
Art of Eating In” gained her huge respect which features many recipes worth of
quitting eating from New York City’s restaurants and eating in. The book
comprises of a lot of good recipes like Grilled Steak Shoulder bites and Curried
Carrot soup Erway also mentioned cost of all the ingredients along with the
recipes that is very helpful to get you budgeted. In her book she besides the
reason of just budgeting explains some other good advantages of cooking in,
like enjoying season better by cooking at home. Its not easy to cook at home as
compared to eating out but according to her, it’s worth enjoying.